Russian Goddess Salad

What

• 3 cups of arugula
• 1 medium cooked beet cut into julienne slices
• ½ of multigrain or brown rice
• 1 cucumber sliced
• 1 tomato chopped
• ¼ avocado sliced
• ¼ green bell pepper sliced
• 2 oz. of low-fat feta
• ¼ cup chopped walnuts
• 8 oz. broiled salmon
• 2 table spoons of fat-free balsamic dressing (I love all Bolt House dressings)

How

In a foil lined oven pan broil salmon sprinkle with lemon juice and soy sauce, let rest. In a large bowl combine in layers arugula, rice, vegetables, feta, add salmon and top with walnuts and dressing.